Eat Smart: What to Eat in a Day - Every Day

Author(s): Niomi Smart

Food

Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.


Product Information

This is a great book with lots of inspiration for healthy eating. If you're planning on eating clean and healthy but don’t know where to start, this is the book for you! The book is wonderfully illustrated and the recipes quite easy too.

Alicia, The Book Grocer

Niomi Smart, blogger and entrepreneur, is passionate about healthy eating and living well. After graduating with a LLB Law Degree, she realised that something didn't feel quite right and decided to start a YouTube channel and lifestyle blog to share her food plans and style ideas. Five years later she has amassed a global audience of over 1.5m YouTube subscribers and Instagram followers alike and has even started her own business, SourcedBox, a snacking service designed to work wonders on your well-being.

General Fields

  • : 9780008203801
  • : HarperCollins Publishers Limited
  • : Harper Element
  • : 0.27
  • : September 2016
  • : 252mm X 195mm
  • : United Kingdom
  • : October 2016
  • : books

Special Fields

  • : Niomi Smart
  • : Niomi Smart
  • : 80 col illus
  • : 80 col illus
  • : 256
  • : 256
  • : very good
  • : very good
  • : 641.563
  • : 641.563
  • : English
  • : English
  • : Hardback
  • : Hardback