In our busy lives, we often forget what it is that we need most nurturing. Through life's experiences we gain wisdom which makes us more resilient. Wisdom teaches us the importance to nurture not only our physical well-being but also our mental and spiritual health. Nurture gives quick and easy tips you can weave into your daily life that will help you gain self-confidence and deep connection. This book is about learning to nourish yourself and creating more love in all areas of your life. Through creating simple loving habits you can create a life of incredible joy and contentment."
David and Heidi Cuschieri are coauthors of inspirational books on happiness, mindfulness and well-being.