Vitality: 50 Tips to Invigorate Your Heart, Mind, Body & Soul

Author(s): David Cuschieri

Thought and Practice

Living with vitality can sometimes be difficult when life seems like an endless "to do" list. When we are in control of or thoughts and body we feel more powerful, energized, confident and happy. Vitality gives quick and easy tips you can weave into your daily life that will help you feel healthier, stronger, and more confident. This book is about finding meaning in your life and living it with great exuberance and passion. Through creating simple habits you can create a life of incredible vitality.


Product Information

David and Heidi Cuschieri are coauthors of inspirational books on happiness, mindfulness and well-being.

General Fields

  • : 9780987299383
  • : Next Big Think, The
  • : next big think
  • : November 2016
  • : 165mm X 163mm X 13mm
  • : Australia
  • : books

Special Fields

  • : English
  • : English
  • : David Cuschieri
  • : David Cuschieri
  • : Hardback
  • : Hardback
  • : 108
  • : 108