Author(s): amanda kelloway

Mind-Body-Spirit

This is a working book with meditations, affirmations, mantra, grounding techniques, breath, divinely guided drawing and writing activities, tips on becoming creative, finding your inner joy, nurturing and strengthening your Soul, connecting to the Divine within, Grounding, protection and clearing techniques and more.As you take your time reading and digesting the energy of this book chapter by chapter you will feel uplifted and inspired. This book is about connecting to the power within each of us.