The 30-Day Hormone Solution - The Key to Better Health and Natural Weight Loss
Author(s): Samantha Gladish
Ready for a holistic approach to lose weight and feel better in just 30 days? The 30-Day Hormone Solution uses a 2-day detox, 28-day modified paleo diet and a timed eating schedule to determine what works best for your body. Samantha Gladish is a registered holistic nutritionist and weight loss coach, and now she helps women work through a variety of hormone-induced conditions including PMS, PCOS, diabetes and menopause. This book is built from her all-natural practice to reset your cortisol and insulin levels as well as your metabolism.
By spacing out your low-carb, high-fat meals in five-hour intervals, The 30-Day Hormone Solution helps your body burn stored fat and balances your hormones for a healthier, happier you. Most women lose 10-15 pounds in the first week, but the real win is a better way of life.
Product Information
General Fields
- :
- : Page Street Publishing Company
- : Page Street Publishing Company
- : 0.01
- : 17 December 2019
- : .01 Inches X 8 Inches X 9 Inches
- : books
Special Fields
- : Samantha Gladish
- : Samantha Gladish
- : 224
- : 224
- : English
- : English
- : 1
- : 1
- : Paperback
- : Paperback